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Pindara Private Hospital Magazine - Issue Ten

2017 Hello and welcome to your Autumn 2017 issue of Pindara Magazine. As the weather finally begins to cool down, we hope you are all taking those extra precautions to keep well this autumn. Don’t let the cool mornings deter you from getting outdoors and exercising – just rug up and go for a walk or run. Not only will your body feel revived, but so will your mind and soul. Autumn is also personally my favourite time of year to be out and about – I love the cool change in the air, and the changing colours of the landscape; the Gold Coast is truly beautiful! If you’re prone to illness during the cooler months, now may also be a good time to consider getting a flu shot. In this issue of Pindara Magazine we have plenty of great content. New mums Jessica Skarratt and Liz Cantor share their pregnancy journeys with us (page 50 and 58), and Drew Moffrey talks about some exciting new technology for post-childbirth rejuvenation (page 42. Speaking of motherhood, we have a great guide to the latest book releases for Mum this Mother’s Day on page 90. On page 94 there’s also some great autumn recipes for you to cook at home, so maybe you can treat Mum to a home-cooked meal this Mother’s Day too! We hope you enjoy this issue of Pindara Magazine. Until next time … The team at Nude Creative Ask any question ask@pindaramagazine.com.au Send your letters to letters@pindaramagazine.com.au


Pindara Private Hospital Magazine - Issue Ten
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