GENERAL HEALTH If you Google New Year’s quotes, the search results are unfailingly optimistic. Advice from the world’s best-known philosophers, authors, saints and scientists – from Oprah to Einstein – always alludes to the opportunity and change that lies ahead. Roman Catholic missionary Mother Teresa had a different idea when she said, “Yesterday is gone. Tomorrow has not come yet. We have only today. Let us begin”. Instead of planning for months down the track, and burdening ourselves with the ‘lose-thisachieve that’ New Year’s resolutions, let’s take 2016 each day as it comes and commit to small yet powerful lifestyle changes that we can make throughout the year. pindaramagazine.com.au Pindara Magazine 11
Pindara Private Hospital Magazine - Issue Six
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